Conscious
Performance
Renewal

Improve Your Life & Worklife Through

Mental Clarity
Social Confidence
Physical Vitality
Emotional Balance
Life Fulfillment

Increasing Performance
and Releasing Stress

The 13 Moons Corporate practices can be easily incorporated into your office routine. With no special props or clothing, these practices are accessible to everyone. By dedicating just a small amount of time to these single practices, you can experience improved energy, focus, and productivity throughout your day.

Each class includes an exercise practice, a breathwork practice and a guided meditation.